Welcome to Solutions and Results
Robert Hartford, is a Systems Centered Therapist (SCT), SCT* uses specific techniques to help achieve results. Being the only Licensed SCT* Therapist in DC and the surrounding area, means that when you join my private practice, you will get special attention. You will be part of an exclusive group of clientele, learning specialized techniques unique to SCT*. You can expect to get high level, sensitive, quality care, so you can progress and not be stuck in therapy forever.
The Theory of Living Human Systems, developed by Yvonne Agazarian, finds that by reducing the constraints that prevent growth and development, energy is free to lead toward transformation. Don't expect to lay on the couch; this is not cookie cutter therapy and I will do more than just listen, say "yes", "hum", or "tell me more about that". I work along with you, using specialized methods and specific techniques to ensure you'll receive an excellent standard of personalized service. So when you join my private practice, you get my complete attention and focus on your situation so you can reach your goals over time. When you come aboard with me, be assured you'll get more than your typical psychotherapy. See SCTRI.com for more theory information.
Choosing the right therapist is one of the most important things for successful therapy outcome. But it isn't anything about the therapist per se, that makes that so. What matters most is that the two of you are a good fit. The right relationship is what makes the difference. So come ... explore ... and see if this is the fit that works for you.Together we will uncover your hopes and dreams, identify the obstacles and discover ways to reduce them, allowing for the possibility of turning your potential into reality.
I have heard it time and time again: "I've wanted to do this for a long time but I just didn't want to admit something was wrong with me. Now that I'm here I realize it not that somethings wrong, I just want something more".
Therapy does not mean you're broken; it is a tool for personal growth. If you want to gain awareness and learn more about you and your potential for increased wellness and fulfillment, therapy or coaching can give you the tools.
Psychotherapy can often lead to:
more fulfilling relationships
better understanding of yourself
significant reduction in feelings of distress
better control over life situations
solutions to specific problems
lessening of depressive symptoms
healing of emotional wounds
increased life skills reduction of anxiety
greater self-confidence
a rise in self-esteem
better moods
